It's time to get unstuck, let go, and move on.

The Break Up Guide

Transform the relationship with your children with a practical framework guaranteed to bring relief and foster success.

Camp NHA

An Integrative Trauma Recovery Program

Life Camp

Why it Matters to Be Trauma-Informed In Business, Leadership, Education & Moreā€¦

Trauma-Informed Leadership

How to start (or upgrade) your morning and evening routines to go from surviving to thriving.

Routine To Ritual

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion."

- Bell Hooks

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SOS Reset

Promote Restoration and Recalibration with this FREE Guide to a Three Step Epic Reset

Download the free guide